Tag Archives: distance running training
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Beginner’s Guide to Distance Running – Day 2/3 – Lace Up Those Shoes! August 24, 2009
Posted in Beginner Training.
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My name is Nehal Kazim, I’m a young runner from Toronto, Ontario. I have always been fit and healthy but wanted turn it up a notch. I found running, started training and felt I have to share everything I can to help runners feel as strong as I did!
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