Tools and Techniques on Training for Your Next Marathon
Here’s a quick and straight forward video on choosing the right shoe based on your feet.
Not all feet are treated equal. David Brown talks on the biggest determinant of finding the right shoe: the arch of your feet. Finding the arch on your feet is easier than you think and his advice is bang on!
Posted in Running Gear.
– September 12, 2009
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My name is Nehal Kazim, I’m a young runner from Toronto, Ontario. I have always been fit and healthy but wanted turn it up a notch. I found running, started training and felt I have to share everything I can to help runners feel as strong as I did!
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EEF the shoes, go barefoot! It is the best and most natural way to run. If you live in Siberia though, or Canada (same thing), not sure what you’d wear. Moccasins?