Comments on: Finally, Get Rid of Your Thoughts of Anxiety! http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety Tools and Techniques on Training for Your Next Marathon Mon, 05 Jul 2010 13:15:30 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Nehal http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety/comment-page-1#comment-105 Nehal Mon, 02 Nov 2009 22:30:36 +0000 http://runningblueprint.com/blog/?p=425#comment-105 I'm glad you found it interesting Michelle! I know the feeling where you're itching to put on your shoes and get out there. But, I know you're a smart runner. You need to have the discipline to hold back now but on race day...WATCH OUT! Move out of Michelle's way, lol :) I’m glad you found it interesting Michelle!

I know the feeling where you’re itching to put on your shoes and get out there. But, I know you’re a smart runner. You need to have the discipline to hold back now but on race day…WATCH OUT! Move out of Michelle’s way, lol :)

]]> By: Michelle http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety/comment-page-1#comment-104 Michelle Mon, 02 Nov 2009 22:18:06 +0000 http://runningblueprint.com/blog/?p=425#comment-104 I actually have been stressing over my upcoming taper! I'm running the Richmond VA marathon Nov 14th and this week my mileage is so much lower than I'm used to followed by even less the week after that. I'm worried about not being to sleep with running so little, combined with the stress of not having my normal running outlet. Anyway, I enjoy this post. Really encourages me to step back and BREATH instead of stressing so much. So thanks! I actually have been stressing over my upcoming taper! I’m running the Richmond VA marathon Nov 14th and this week my mileage is so much lower than I’m used to followed by even less the week after that. I’m worried about not being to sleep with running so little, combined with the stress of not having my normal running outlet. Anyway, I enjoy this post. Really encourages me to step back and BREATH instead of stressing so much. So thanks!

]]> By: Runnertalk.net http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety/comment-page-1#comment-89 Runnertalk.net Mon, 26 Oct 2009 17:55:49 +0000 http://runningblueprint.com/blog/?p=425#comment-89 <strong>Finally, Get Rid of Your Thoughts of Anxiety!...</strong> Racing without thoughts of anxiety is an obstacle that suddenly hits runners in the last week before the race. Runners usually face a level of uncertainty and a little self-doubt on their abilities to run a race. There are few reasons for why this happ... Finally, Get Rid of Your Thoughts of Anxiety!…

Racing without thoughts of anxiety is an obstacle that suddenly hits runners in the last week before the race. Runners usually face a level of uncertainty and a little self-doubt on their abilities to run a race. There are few reasons for why this happ…

]]> By: Nehal http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety/comment-page-1#comment-87 Nehal Sun, 25 Oct 2009 00:48:22 +0000 http://runningblueprint.com/blog/?p=425#comment-87 Thanks for the comment! It's funny how that happens. I wish you the best of luck Constantine! Thanks for the comment!

It’s funny how that happens. I wish you the best of luck Constantine!

]]> By: Constantine http://runningblueprint.com/blog/mental-training/racing-thoughts-anxiety/comment-page-1#comment-86 Constantine Sat, 24 Oct 2009 09:35:22 +0000 http://runningblueprint.com/blog/?p=425#comment-86 Nehal, Thanks for this post. Am running Stanchart marathon tomorrow and my stomach is already upside down. Icant believe my fear of getting stomach cramps is happening even before the race starts. I hope when I wake up tomorrow I will be feeling fine. Cheers Nehal,
Thanks for this post.
Am running Stanchart marathon tomorrow and my stomach is already upside down. Icant believe my fear of getting stomach cramps is happening even before the race starts.
I hope when I wake up tomorrow I will be feeling fine.
Cheers

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