Comments for RunningBlueprint.com http://runningblueprint.com/blog Tools and Techniques on Training for Your Next Marathon Mon, 30 Aug 2010 02:00:13 -0500 http://wordpress.org/?v=2.8.6 hourly 1 Comment on No More Aching Heavy Legs! by delivery http://runningblueprint.com/blog/marathon-training/aching-heavy-legs/comment-page-1#comment-1827 delivery Mon, 30 Aug 2010 02:00:13 +0000 http://runningblueprint.com/blog/?p=454#comment-1827 <strong> water http://gpicture8w-6lz.AUTOSECTIONS.INFO/tag/spring+delivery+water/ : spring...</strong> spring... water http://gpicture8w-6lz.AUTOSECTIONS.INFO/tag/spring+delivery+water/ : spring…

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]]> Comment on You’re Not Using Running Logs? [Gaaasp!] by Q&A - 3 Steps to Healing Your Repetitive Injuries | RunningBlueprint.com http://runningblueprint.com/blog/marathon-training/use-running-logs/comment-page-1#comment-191 Q&A - 3 Steps to Healing Your Repetitive Injuries | RunningBlueprint.com Wed, 23 Dec 2009 11:27:24 +0000 http://runningblueprint.com/blog/?p=177#comment-191 [...] 3) Track your results or prepare for more injuries. Tracking your training through tools such as journals or an online tool such as Training Peaks. Here is more information on what running logs are and how you can take advantage of them: Running Logs. [...] [...] 3) Track your results or prepare for more injuries. Tracking your training through tools such as journals or an online tool such as Training Peaks. Here is more information on what running logs are and how you can take advantage of them: Running Logs. [...]

]]> Comment on No More Aching Heavy Legs! by Nehal http://runningblueprint.com/blog/marathon-training/aching-heavy-legs/comment-page-1#comment-132 Nehal Sat, 14 Nov 2009 04:15:33 +0000 http://runningblueprint.com/blog/?p=454#comment-132 Hey Sister Mary! I couldn't agree more. Easier said than done :) Hey Sister Mary!

I couldn’t agree more. Easier said than done :)

]]> Comment on No More Aching Heavy Legs! by Sister Mary Agnes http://runningblueprint.com/blog/marathon-training/aching-heavy-legs/comment-page-1#comment-131 Sister Mary Agnes Sat, 14 Nov 2009 02:51:37 +0000 http://runningblueprint.com/blog/?p=454#comment-131 Thanks for the great information you put on this blog. I agree with all 3 solutions. My favorite one (and the hardest to accomplish) is extra sleep! Thanks for the great information you put on this blog. I agree with all 3 solutions. My favorite one (and the hardest to accomplish) is extra sleep!

]]> Comment on No More Aching Heavy Legs! by Runnertalk.net http://runningblueprint.com/blog/marathon-training/aching-heavy-legs/comment-page-1#comment-129 Runnertalk.net Fri, 13 Nov 2009 20:35:41 +0000 http://runningblueprint.com/blog/?p=454#comment-129 <strong>No More Aching Heavy Legs!...</strong> Ever felt that sudden feeling of heavy legs that just robs you of your energy? There's are reason why you have aching heavy legs. In this article, I explain why you feel heavy legs and what you can do to run your next PR!... No More Aching Heavy Legs!…

Ever felt that sudden feeling of heavy legs that just robs you of your energy? There’s are reason why you have aching heavy legs. In this article, I explain why you feel heavy legs and what you can do to run your next PR!…

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