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	<title>Comments on: [Definitive Guide] Interval Training For Runners &#8211; Part 2</title>
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	<link>http://runningblueprint.com/blog/beginner-training/definitive-guide-interval-training-runners-part-2</link>
	<description>Tools and Techniques on Training for Your Next Marathon</description>
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		<title>By: Runnertalk.net</title>
		<link>http://runningblueprint.com/blog/beginner-training/definitive-guide-interval-training-runners-part-2/comment-page-1#comment-64</link>
		<dc:creator>Runnertalk.net</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:44:45 +0000</pubDate>
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		<description>&lt;strong&gt;[Definitive Guide] Interval Training For Runners - Part 2 &#124; RunningBlueprint.com...&lt;/strong&gt;

Part 2 - Interval training may not be the first type of training marathon runners hear about. Interval Training gives you the ability to run longer and harder....</description>
		<content:encoded><![CDATA[<p><strong>[Definitive Guide] Interval Training For Runners &#8211; Part 2 | RunningBlueprint.com&#8230;</strong></p>
<p>Part 2 &#8211; Interval training may not be the first type of training marathon runners hear about. Interval Training gives you the ability to run longer and harder&#8230;.</p>
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